If your family is like mine, you’re often on the go and sometimes it’s hard to drink healthy – especially for kids. Have you seen some of those “100% juice drinks” you can get at convenience stores? Some of them can have as much as 28 grams of sugar in them! If I’m on the go with my kidlets, the last thing I need is for them is to have a sugar-high and be bouncing off the walls while I’m trying to run errands, visit with family or taking them to school/recreational activities.
Hands down, my choice of drink for my kidlets is milk. Milk contains nine essential vitamins and nutrients, all of which is a fancy way of saying milk is good for you!